Relationship Conflict

Relationships can be tough...oscillating on a pendulum that goes from perfect to disastrous. Often, people gravitate towards seeking to change or control the other party as a way to improve a relationship...it frequently fails! Therapy can help with the discovery of irrational thinking styles, maladaptive coping strategies, and negative core beliefs that contribute to conflict; it can also assist with the formulation of new, healthier communicative and coping choices as well as shifted perceptions that free the individual from the invisible chains of misery often felt when in constant conflict.